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Microburst Habits. Unconscious competence.

Microburst Habits. Unconscious competence.
With practice our brains and bodies are able to do some amazing things, when something becomes a habit and we become unconsciously competent our subconscious mind are able to run a habit faster so that it takes place in an instant and requires no conscious effort or thought. Much of how we life and our lifestyle choices are made at this level.